» Dennis Killebrew

chinese soup 4

Chinese Vegetable Soup

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Occasionally, a big mug of homemade soup sounds like the perfect dinner.  It may be made ahead (is even better if it is) and enjoyed when ready.  Since the World Cup is in progress

Ahi Tuna

Ahi Tuna with Caper Cream Sauce

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In about one hour, I can make it to a fishing spot on the Pacific Ocean.   However, whenever my sweet wife longs for some fresh fish, all I have to do is take

CasaBontaniaView

All Seasons

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My sweet wife and I enjoy being in Panama on a Tourist Visa.  The country allows visitors to hang out there for stretches of six months at a time.  However, after the 180 days

ready for the fridge

How to Brine a Chicken

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Are you planning a BBQ for Father’s Day?  Here’s an idea that will bring big flavor to the party! It matters not whether you plan to roast, grill, smoke or fry, if you are starting

tex mex salsa

Tex-Mex Tomato Salsa

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With Father’s Day on the near horizon, I know many of you will be celebrating by entertaining or having a Bar-B-Que.  It is always nice to have something tasty to munch on in either

pineapple upside up cake1

Pineapple Up Side Up Cake

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A whole fresh pineapple produces a big pile of sweet, delectable fruit. Here in Panama, they are always available and travel a short distance to market … super fresh; not to mention they are

tree bent

Take What You are Given

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Once upon a time, there was a fellow that looked up to his older brother in all things.  The older brother had always watched over his younger sibling and protected him as much as

BQ Sauce on Chicken

TX Meets NC Bar-B-Que Sauce

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For Memorial Day I decided to smoke some chicken.  I am fortunate to have a handy dandy electric Bradley Smoker and it was calling my name.  For this effort, I wanted a different flavor than

Tuna with Penne and Beans2

Tuna Casserole with Whole Wheat Penne and Beans

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One really versatile item to have on hand in the pantry is canned tuna.  It has a long shelf life and can be used in quick salads or as the main ingredient in hearty

Chicken Pot Pie

Chicken Pot Pie

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When I was a kid, Mother regularly bought Swanson Chicken and Beef Pot Pies.  I liked them, probably because of the pastry outside and the gravy-like inside.  About 3 years ago, I started making